Mindfulness, Meditation & Yoga Spring Retreat, March 31 - April 2, 2017
Join us for our Mindfulness Retreat with Tracey Delfs of Balance Quest to learn more about mindfulness and how you can integrate it into your daily life. Practicing mindfulness meditation can help you to find more inner peace and happiness. Amongst the beautiful mountains of Lake Louise it’s a perfect setting to be meditating, while slowing down and learning how to live in the present moment.
Tracey has been studying with World-renowned Zen and Mindfulness Master Thich Nhat Hanh for the last 15 years. Her passion is to share these teachings on mindful living with others. During the retreat we will practice seated meditation, deep relaxation, mindful eating and mindful walking in nature. Two optional Mindful-flow yoga classes are included in the retreat (all levels of experience welcome). As well there will be teachings and discussions on mindfulness throughout the weekend.
The team at the Fairmont Chateau Lake Louise will take care of every detail to make sure that your escape to the mountains is a pampered, magical experience. You deserve to take a break away from the responsibilities of life and treat yourself to take some time to recharge yourself. Feel comfortable to come by yourself or invite a couple of friends, your partner, a sibling or a co-worker.
2017 Spring Mindfulness Itinerary
View our full list of Lake Louise Wellness Retreats happening in 2017.
Please note that the same retreat will be hosted by Tracy in the fall: Mindfulness, Meditation & Yoga Fall Retreat - Nov 3-5, 2017
- 2 night’s accommodation at Fairmont Chateau Lake Louise
- Welcome cocktail reception Friday evening
- Breakfast, Lunch and Dinner on Saturday; Breakfast & Lunch on Sunday
- All mindfulness discussion, meditation classes and optional yoga classes outlined on the itinerary during the weekend with Tracey
- Saturday free time to enjoy all of the a la cart activities at the Fairmont Chateau Lake Louise, including our outdoor Mountain Heritage Guide activities, hot tub and steam room in our fitness facilities or a treatment in the day spa. *Some additional services are extra.
Between Friday, March 31, 2017
and Sunday, April 02, 2017
From $779 per person, based on two people in a Fairmont Mountain View room and a two night stay required (Friday & Saturday - March 31 and April 1, 2017) Total retreat is $1558 for one Fairmont Mountain View room shared by two people, includes all above meals & sessions. Single occupancy rate available as $545 per person, per night. Triple occupancy rates are also available. Rates do not include service charge or taxes.
*The moment your dollar took you further. US travelers will see additional savings - up to 30% - when converting US dollars to Canadian dollars. Check Daily Exchange Rates. (Rates will vary and do not include credit card exchange fees. Subject to daily exchange rate changes.)
To reserve this package or inquire for more details, please contact Davina Bernard and reference the "Mindfulness, Meditation & Yoga Fall Retreat" package. Due to limited space, online bookings will not be available. E-mail Davina or call direct +1 403 522 1638.
Retreat requires a minimum of 10 participants registered by February 17, 2017 or the event may be cancelled.