• One 60 minute acupuncture session with a licensed acupuncture therapist- practiced for over 5000 years, acupuncture re-establishes the energetic balance of body, mind and spirit through the sterile, single use disposable needles which are inserted at specific points on the body. Acupuncture excels at treating musculoskeletal pain and dysfunction as well as a wide range of disease patterns.
• One 60 minute fusion or deep tissue massage with a licensed massage therapist- this therapeutic massage addresses tight muscle groups using potent herbal aromatherapy oils which enhance its therapeutic effect. Massage is highly beneficial for relaxation as well as physical and mental stress reduction.
• Unlimited Core Fusion, Core Fusion Sport and Core Energy Flow classes in our Fairmont Miramar studio. Core Fusion fuses the disciplines of core conditioning, Pilates, the Lottie Berk Method and yoga. This produces long, lean muscles and a flexible  youthful body and sense of peace and relaxation.

Optional add on- 1-3 day cleanse if you wish to enhance your escape:

Blueprint cleanse: This cleanse will gently rid your body of impurities, regain an alkaline balance and normalize digestion and metabolism. Too often a cleanse stirs up detox symptoms that are far too intense. Blueprint cleanse is designed for people that would like to give their insides a rest while simultaneously going about their daily lives. One needn’t gamble with extremes to feel the benefits of a cleanse. 1 day ($65)/ 3 day ($195)

• Accommodations in a Fairmont Room