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Wellness

  • willow stream spa

Life can be a delightful alliance between the good… and the good for you. 

Nutrition

Food and nutrition play an integral part in ensuring you can live life to its fullest with abundant energy. Using evidence-based approaches, our registered dietitian works with you in a relaxed setting to help customize your eating plan in a highly personalized and results-oriented manner. Bring back the balance and eat well. 

A variety of health conscious, heart smart and nutritious food offerings are available daily from our spa cuisine menu. Dine poolside or in our enclosed atrium before or after treatments and fitness classes, or opt to enjoy our spa fare in the privacy of your guestroom or suite. Nutritional information is available for all spa meals, and we are happy to cater to any dietary restrictions necessary, such as gluten free, low sugar, vegan or vegetarian. Experience wellness techniques known the world over. Learn more here.

Acupuncture, Acupressure & Cupping

Rich healing traditions can be found in every culture throughout the world. Our highly trained Intentional Living therapists excel in delivering these therapies in accordance with tradition. Achieve optimal health and maximum vitality. Learn more about our Healing Therapies here.

Integrative Wellness

Embarking on a path of conscious steps toward becoming and feeling your best, our Integrative Health Assessment uses an evidenced-based foundation to fuse traditional Western medical care with the most appropriate alternative wellness care. Blending the very best of conventional and complementary medicine, our Integrative Wellness team is here to help you in your quest for optimal health.

Whether you are dealing with a chronic health problem, facing a major life event such as surgery or cancer, want options for managing menopause or are looking to enhance your energy and vitality, our experts are here to partner with you on your journey. Let us coach you in the “good life”. 

Live Well Today To Be Well Tomorrow

Like your all-time favorite coach, our experts encourage you to be your best — and enjoy every step of the process by creating a lifestyle plan tailored to your needs. We also offer group consultations, guidance and encouragement in a range of services and activities.

Dedicated to ensuring that your Well & Being experience is nothing less than extraordinary, prior to your arrival, our experts will contact you to discuss your personal goals and preferences and create a customized menu of services to ensure the ultimate experience.

To learn more, click here.

Fall Wellness Series

Violin Sound Healings with Rebecca Sabine

October 22-24 | November 28-30, 2017

Discover the profound benefits of calming and focusing your mind as Rebecca plays healing music on violin, while guiding you on an inward journey. Come as you are and set yourself free. Performance starts at 6 pm for all classes. Click here for more information. Reservations required, please call 480.585.2732 to schedule.

Full Moon Yoga

October 5 | November 4 | December 3, 2017

Join us at Well & Being Spa under the moonlight for an empowering experience of self discovery with Full Moon Yoga. Click here for more information.

Candlelight Flow Yoga

Every Tuesday from 5:45 to 6:45 pm

Filled with candlelight glow, you’ll learn a series of yoga postures that flow from one pose to the next with your breath.

*Complete access to Well & Being Spa's amenities, facilities, signature group fitness classes and wellness activities available to guests receiving same-day treatments or with payment of daily spa access fee. Select fitness classes and wellness activities may have additional fee.

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