Healing Sleep, Healing Dreams
Deep and refreshing sleep is a cornerstone of wellbeing, optimal health, and passionate living. Sleep deprivation and insomnia has been linked to a broad range of illnesses, weight problems, and depression. Dreaming is a critical natural restorative process, but we are at least as dream- deprived as we are sleep deprived, leaving us mired in the mundane.
By blending the best of conventional sleep science with an integrative body-mind-spirit approach, Dr. Naiman offers a truly fresh perspective on sleep and dreams, addressing the biomedical, psychological, and environmental factors that stand in the way of healthy nights. Through engaging presentations, discussion and experiential exercises, he outlines a breakthrough, mindful approach to promote healthy sleeping and dreaming.
Dr. Naiman’s retreat is designed for everyone interested in enhancing their sleep and dream health, including individuals and couples concerned about sleeplessness, insomnia, snoring and sleep apnea. Participants will come away with a deeper and practical understanding of their own sleep and dream patterns, personalized strategies for improving their slumber, and a new appreciation of the wonder and joy of healthy sleep and dreams.
Package Includes:
- Accommodations for three nights at the AAA Five Diamond Fairmont Scottsdale Princess
- Welcome gift
- Welcome reception
- Speaker events dailyBreakfast and lunch daily
- Two 60-minute spa or wellness services
- One 90-minute spa or wellness service
*Required to purchase ZZZZZ glasses prior to the event at www.lowbluelights.com
Availability:
Between Thursday, March 28, 2013
and Thursday, June 27, 2013
Rates:
All Inclusive Retreat: $1,900
(Rate valid, per person and includes overnight accommodations, speaker events, spa/wellness services, group consultations, select meals, take-home gifts, taxes and gratuities. Daily resort fee of $29 per room, per night (plus applicable tax) applies. Resort fee includes access to Trailblazers Family Adventure Center, self parking, basic internet access and more).
Arizona Residents: $780
(Rate excludes overnight accommodations and spa/wellness services. Includes speaker events, group consultations, select meals, take-home gifts, taxes and gratuities. All participants receive 20% off Well & Being services).
Please Note:
Retreat will take place June 27 - June 30, 2013. Currently available for booking now through June 27, 2013.