Simply Move: Fitness
Personal Training & Duet Personal Training—60 minutes $99/$149
A personalized session with a certified fitness instructor helps you maximize your workout, define new goals or stay on track with your current program. Each session, tailored to your current fitness level, will focus on the basics of strength training, and will incorporate balance work and core training.
Personal and Duet TRX Suspension Training—60 minutes $99/$149
Private Yoga, Water Yoga or Pilates Mat/Reformer Session—
60 minutes $99/$129
Enjoy a private Yoga, Water Yoga or Pilates experience customized to your personal needs, and learn techniques to bring harmony to both body and mind.
Available for couples upon request.
Simply Move: Activities
Guided Hikes—2 hours (complimentary)
Enjoy guided scenic walks and hikes to various locations throughout the picturesque Sonoma Valley. Hikes average from two to four miles (three to six kilometers), accommodating both novice and intermediate levels. Enjoy the beauty of Sonoma’s vineyards, oak woodlands and redwoods. Drinking water is provided. Appropriate footwear is required.
Available daily from 8am - 10am. Preregistration is required.
Private Guided Group Hikes
We would be delighted to arrange a private customized tour, including (but not limited to) a touring and tasting experience, a meditative walk or a picnic hike. (minimum 5 people) call for pricing.
Scenic Sonoma Valley bike rides are available for both the novice and experienced rider. Tour Wine Country back roads and byways. Bikes, water, and helmets are required and will be provided. Prices and availability vary.