Our expansive leisure facilities are at the core of our mission and our spa. Stocked with equipment from some of the most renowned names in Fitness our comprehensive gymnasium has it all. Technogym and Lifestyle Fitness have everything you need to get back to fitness or to continue your routine while away from home. With an experienced team of Fitness professionals, we are pleased to offer a holistic approach to your fitness well being with an array of studio classes and one-on-one coaching for fitness and nutrition, giving you full-spectrum fitness and maximum vitality.
An important part of maximum vitality is relaxation. It allows the body to heal and re-build more efficiently. That’s why we recommend time be spent in our wet area, indulging in heating and cooling experiences… maybe a few laps of the 16 metre pool and a rejuvenating soak in the spa pool, before cooling in the lifestyle shower. Why not then warm up again and unlock your tension with an aromatherapy steam or Swedish sauna session? The choice is yours. We suggest you try it all, as access is complimentary for all registered guests.
For guests closer to home, we offer a wide range of Membership choices including exercise classes daily and we can offer you something new to try. Make sure you reserve your space early by calling the spa team on 01334 837045
For those looking for personal advice or support why not try one of our many wellness options?
Comprehensive Fitness Evaluation
Time: 60 minutes
A complete overall evaluation of your physical condition. This fitness evaluation includes: body fat calculation, blood pressure, resting heart rate, functional flexibility, grip strength, lung function, BMI and Vo2 Max test. This is just the beginning of the next chapter in your life’s adventure.
Time: 4 x 30 minutes
Our unique Maximum Vitality program provides guidance from our Wellbeing experts to assist you in achieving your health and fitness goals. Your customised program will include strength and cardio training in addition to spa and nutritional recommendations.
Time: 30 or 60 minutes
Train with one of the Spa Fairmont’s Fitness professionals. Whether your goal is to slim down or bulk up,our certified personal trainers will give you a custom-designed workout you can follow or take home.
Time: Various Times
We all have individual goals and interests so we have put together a selection of personal instruction sessions we are able to offer. These sessions are by appointment only and are subject to availability.
- Weight Management
- Personal Yoga
- Personal Pilates
- Sports Nutrition
- Building a stronger Back
- Tai-Chi instruction
- Golf Conditioning
- Sports Coaching
- Better Sleep Workshop
- Healthy Flexibility
- Master your metabolism
- Muscular Skeletal Health
- Intelligent Exercise for Graceful Ageing