Fitness & Wellness Programs

Details

We offer an array of complimentary indoor/outdoor fitness & wellness classes that are designed to help guests maintain their wellness goals and routines while they are traveling. Our yoga and meditation sessions are suitable for all experience levels. Yoga mats and in-room wellness packages are available complimentary for in-house guests. These amenities can be picked-up from Concierge.

Fitness and wellness classes are complimentary for guests of Fairmont Chateau Lake Louise.

HIIT Training
Join us for a high intensity interval training class using short bursts of exercise with recovery periods, challenging cardiovascular fitness and muscular endurance. Get your heart rate up and burn lots of energy with this fast-paced body weight class, designed perfectly for in room workouts.

Balance & Recovery
Join our resident fitness instructor for a relaxing and easy 45 minute class working on rebuilding balance and much needed muscle recovery after spending your time exploring all the wonders Lake Louise has to offer.

Evening Stretch
We are here to help you wind down after a busy day in the mountains or simply add to your wellness experience. With this gentle, relaxing full body stretch you will end the day feeling on top of the world.

Rise and Shine Morning Stretch
Wake up, stretch out and take in the fresh mountain air before heading out for your adventure filled day or even just sitting down to enjoy a delicious breakfast. Our Fairmont Fitness instructor will have you ready to take on the day with this gentle 45 minute outdoor stretch.

Core Strength and Stretch
Get those rock-hard abs in this hour long combo class focused on building strength and stability through the core, paired with a relaxing stretch out to finish off.

Stretch and Roll
Stretch it out in the sunshine to wind down after a day of adventuring. Our 45 minute class with simple stretches and the use of a foam roller and massage balls to help fatigued muscles recover faster, will leave you feeling relaxed and ready for another day outdoors tomorrow.

Boxfit
Pick up a few new tips and tricks in our full body non-contact boxfit class. A combination of boxing movements, hand pad techniques and cardio exercises will keep the heart rate pumping for a hour long, high intensity class.

Circuit Training
When the temperature starts to drop and the snow is on its way, it can be hard a hard adjustment from your usual outdoor activities, so our Fairmont Fitness Instructor has designed an hour long circuit training class to keep you motivated and moving in the quieter months of the year.

Lake Shore Run Club
Get the blood pumping and the legs moving first thing in the morning, while enjoying the incredible mountain views we have to offer in Lake Louise. Sign up for a light hearted, guided jog along the lake shore to start the day. Suitable for any fitness levels or jogging abilities, this class is all about enjoying the morning mountain air, rather than training for a marathon.

Reservations are essential for all classes. Participants must be at least 13 years old.

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