Health Club & Pool

Health Club & Pool

Fairmont Royal York's Health Club facility includes:
Indoor pool with skylight (82-84°F, 50 ft long, depth: 3.5 ft- 4.2 ft
Whirlpool (104° F)
Children's wading pool
Saunas
Steam rooms
Change rooms
Complimentary towels and locker facilities provided

The Fitness Center includes:
TechnoGym equipment with personal LCD TV screens
Treadmills
Elliptical trainers
Recumbent cycle
Upright cycles
Dual Adjustable Pulley Machine
Free weights of 5-70 lbs
Stability balls
Adjustable Benches

Hours of Operation
Fitness Room: Open 24 hours a day.
Access is by key card for registered guests only, 16 years of age and over.
The reception area is staffed from 6:00 a.m. to 10:00 p.m.
Pool Facility: 6:00 a.m. to 10:00 p.m. 
Adults Only 7:00 a.m - 8: 00 a.m. and 9:00 p.m. - 10:00 p.m. daily 
(18 years and above)

The pool is unsupervised and bathers under the age of 12 are not permitted to swim, unless accompanied by an adult at all times. Whirlpool Bathers: Access is prohibited for children under the age of 12, unless accompanied by an adult at all times.

Dress Code
Proper fitness attire such as shorts, shirts and running shoes must be worn while working out. Proper swim attire – no t-shirts - cut off shorts – swim diaper mandatory for young children.

Personal Training
Personal Training is available by appointment only. Please call for availability. Direct line: (416) 860-4564, or internal extension 2338.

Massage Therapy
Registered Massage Services is located on the H Level and is by appointment only. Please call for availability Direct line: (416) 860-4564, or internal extension 2338. For inquiries email ryhhealthclub@fairmont.com. Couples massage is not available at this time. If paying with a gift card or voucher, please be advised you will not receive an insurance receipt.

Swedish Massage
One of the best known type of massage for entire body relaxation. Massage techniques helps increasing oxygen levels in blood, decreasing muscle toxin and improving muscle flexibility.

Aroma Therapy
Relax Swedish massage therapy with essential oil diffuser aroma. Choose your essential oil which will make your mind calm and body relaxed. 

Deep Tissue Massage
Focuses on realigning deeper layers of muscle tissues and connective tissues. Beneficial for muscle tension, improves muscle mobility, recovery after weight lifting activities.

Fascia release 
Therapy uses gentle sustained pressure stretching tight connecting tissues. It helps in improving blood flow and stimulating stretch reflexes.  

Sports Massage
Geared towards active athletes to help prevent muscle injuries, it also helps with post workout recovery and any previous injuries. 

Prenatal and postnatal Massage
Massage technique used during and after pregnancy to relieve pain, improve sleep and promotes physiological response of relaxation. 

Rates:
45 min - $90
60 min - $110
90 min - $155

The above rates are in Canadian dollars and subject to 13% tax. A 24-hour cancellation notice applies.

Benihana
Benihana Japanese Steakhouse & Sushi Lounge
Experience the fun of Teppanyaki and enjoy the best sushi and sake you'll find in Toronto.

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