Sol Ring Yogalates

Sol Ring Yogalates

Yogalates with Sol Ring is the combination of using Sol Ring Yoga and Pilates movements; a popular and highly demanded fitness therapy in Japan, Korea and Taiwan. This movement helps to strengthen core, lengthen the body, loosen fused fascia and stretches the muscle to relieve fatigue of the day.

Yogalates with Sol Ring is the combination of using Sol Ring Yoga and Pilates movements; a popular and highly demanded fitness therapy in Japan, Korea and Taiwan. This movement helps to strengthen core, lengthen the body, loosen fused fascia and stretches the muscle to relieve fatigue of the day.

Conducted by our Korean Instructor Jimin Choi, Sol Ring Yoga is available every Monday from 10:00am to 11:00am.

Our Sol Ring yogalates class will debut on 6 January 2020.