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Fitness

  • Willow Stream Spa

Hours of Operation

FACILITY
8:00am - 7:00pm (Sunday - Thursday)
8:00am - 7:30pm (Friday & Saturday)

APPOINTMENTS
9:00am - 5:30pm (Sunday - Thursday)
9:00am - 6:30pm (Friday & Saturday)

FITNESS CENTER
24-hour access for guests of the resort

POOLS
8:30am - 5:30pm (Sunday - Thursday)
8:30am - 6:30pm (Friday & Saturday)

BOUTIQUE
10:00am - 5:00pm (Sunday - Thursday)
10:00am - 6:00pm (Friday & Saturday)

Hours subject to change without notice
Reservations please call 1-877-289-7354

FITNESS CLASSES
                   Monday    Tuesday    Wednesday    Thursday    Friday    Saturday    Sunday  
8:00amHikeHikeHikeHikeHikeHikeHike
8:00amYogaYogaYogaYogaYogaYogaYoga
9:00am Water Yoga  Water Yoga   Water Yoga  Water Yoga   Water Yoga   
9:00am      Fitness Fusion  
3:00pm     Water Yoga Water Yoga 
4:00pm 
Restorative 
Nidra Yoga
 
Restorative
Nidra Yoga
  
Restorative
Nidra Yoga

8:00am Yoga | 1 Hour
This class is designed to improve posture, strength, and flexibility through Yoga postures, breathing practices, and relaxation and meditation techniques.

9:00am Water Yoga | 1 Hour
The benefits of Yoga are enhanced in this class due to the warmth, buoyancy, and healing properties of the thermal mineral water. Postures and stretches are easier to hold which results in greater flexibility and deeper relaxation.

Fitness Fusion | 1 Hour
Dynamic class combining Pilates-inspired core work with resistance exercises and stretching. 

Restorative/Nidra Yoga | 1 Hour
A gentle Yoga practice to provide a deeper relaxation, this class is designed to help the mind and body connect in the conscious state between sleeping and waking life.

 

Fitness Center Equipment:             

  • Technogym Run Now Treadmills
  • Technogym Excite Upright Bikes
  • Technogym Excite Recumbant Bike
  • Technogym Recline Bike
  • Technogym Crossover Bike
  • Technogym Vario Trainer
  • Technogym Concept 2 Rower
  • Technogym ESpinner
  • Star Trac Spin Bike with Programmed Trainings
  • Paramount Smith Machine
  • Paramount Functional Trainer
  • Tri-Bar Dumbells 5 to 50 lbs
  • Cybex Assisted Chin-up/dip
  • Cybex Leg Extension w/start Range Limiter
  • Cybex Seated Leg Curl w/start Range Limiter
  • Cybex Ab Bench
  • Medicine Balls 4-12 lbs
  • Physioballs 55-65cm
  • Bosu Trainer
  • Precor Stretch Trainer

    Fairmont Fit 

    Whether you’ve forgotten your fitness gear, prefer a lean carry-on to save time at the airport, or just want a private workout in your room, staying fit at Fairmont is just a phone call away. Fairmont Fit provides Rebok workout apparel and shoes, a MP3 player and a yoga mat with stretch band, all which can be delivered directly to your room upon request.

Information
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