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Willow Stream Wellness Facilities

  • Willow Stream Spa Fitness Centre

We know that physical activity is a vital component of daily life, especially for travellers on the go, and we appreciate their desire for high-quality, well-equipped fitness facilities.

Restore your energy at Willow Stream Spa, which is accessible to hotel guests as well as local members, and offers the following facilities and services:

  • Fitness Facilities & Services including: personal training, group and private yoga classes
  • Indoor swimming pool and Jacuzzi
  • Wet areas, complete with sauna and steam room
  • Relaxation areas
  • Shower and locker area
  • Heart-healthy cuisine.

Personal training, nutrition and lifestyle
Attain peak performance while achieving your desired fitness results. Combine workouts with one-to-one strength training, fitness coaching and lifestyle sessions. Allow our personal trainers to help you create a customized programme, aimed at balancing physical activity with relaxation.

The word yoga translates as the union or discipline of breath control, simple meditation and the adoption of specific bodily postures, performed for a greater sense of well-being. The practice of yoga has been known to increase flexibility, decrease stress levels, and energize and restore the mind. Our certified instructors offer a variety of different yoga techniques, available in personal or group classes.

Click here for more details about The Willow Stream Spa's Fitness Centre.

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