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Health Club

  • St Andrews Health Club - Spin

Wellbeing Facilities

Our expansive leisure facilities are at the core of our mission and our spa. Stocked with equipment from some of the most renowned names in Fitness, our comprehensive gymnasium has it all. Technogym and Lifestyle Fitness have everything you need to get back to fitness or to continue your routine while away from home. With an experienced team of Fitness professionals, we are pleased to offer a holistic approach to your fitness well being with an array of studio classes and one-on-one coaching for fitness and nutrition, giving you full-spectrum fitness and maximum vitality.

An important part of maximum vitality is relaxation. It allows the body to heal and re-build more efficiently. That’s why we recommend time be spent in our pool hall to indulge in both warming and cooling experiences. Enjoy a few laps of the 16 metre pool and a rejuvenating soak in the Spa pool,  before warming up again and unlocking your tension with an aromatherapy steam or Swedish sauna session. The choice is yours. We suggest you try it all, as access is complimentary for all registered guests.

For guests closer to home, we offer a wide range of Membership choices including exclusive discounts, member social events, and daily exercise classes to offer new and varied workouts. Please phone the Spa on 01334 837045, or email spa@fairmont.com for all membership enquiries.

For those looking for personal advice or support, why not try one of our wellness options?

 

Comprehensive Fitness Evaluation
Time: 60 minutes
Price: £30
A complete overall evaluation of your physical condition. This fitness evaluation includes: body fat calculation, blood pressure, resting heart rate, functional flexibility, grip strength, lung function, BMI and Vo2 Max test. This is just the beginning of the next chapter in your life’s adventure.

Maximum Vitality
Time: 4 x 30 minutes
Price: £70
Our unique Maximum Vitality program provides guidance from our Wellbeing experts to assist you in achieving your health and fitness goals. Your customised program will include strength and cardio training in addition to spa and nutritional recommendations.

Personal Training
Time: 30 or 60 minutes
Price: £17/£30
Train with one of the Spa Fairmont’s Fitness professionals. Whether your goal is to slim down or bulk up,our certified personal trainers will give you a custom-designed workout you can follow or take home.

Personal Instruction
Time: Various Times
We all have individual goals and interests so we have put together a selection of personal instruction sessions we are able to offer. These sessions are by appointment only and are subject to availability.

  • Weight Management
  • Personal Yoga
  • Personal Pilates
  • Sports Nutrition
  • Building a stronger Back
  • Tai-Chi instruction
  • Golf Conditioning
  • Sports Coaching
  • Better Sleep Workshop
  • Healthy Flexibility
  • Master your metabolism
  • Muscular Skeletal Health
  • Intelligent Exercise for Graceful Ageing

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