Mountain Hot Stone—60/90 minutes
Results - Deep Heat
This customized massage uses specific techniques to release and relieve deep-seated tension. The use of hot basalt river stones is interspersed with that of healing hands and our warmed balancing oil a blend of lavender, ylang ylang, ginger and eucaluptus. This combination relieves tight muscles and improves mobility, while the aromatic oil uplifts the senses.
Maternity Massage—60 minutes
Restore - Pampering
This pampering experience—designed with the safety of the mother and child in mind—involves gentle or unscented oils and support cushions for optimum comfort.
Relieve - Ease
One of the world’s oldest healing methods, this unique massage technique targets reflex points in the feet to bring all of the body’s organs back into balance and promote relaxation.
Relieve - Invigorating
Translated as “finger pressure,” shiatsu is an ancient Japanese technique that uses the thumbs, palms and elbows to manipulate acupuncture points along the body’s meridians—or energy pathways—and enhance the flow of energy.
Alpine Aromatherapy—60/90 minutes
Relieve - Customize
This personalized experience will help you find energy and balance throughout the day. Customize your massage with one of the following aromatherapy blends: Lavender for calming, Revitalizing for renewal or Ginger for soothing.
Destination Rejuvenation—60/90 minutes
Restore - Recover
A selection of essential oils (to combat jet lag or facilitate altitude adjustment) distinguishes this medium-pressure massage. Focusing on the areas affected by frequent travel—legs, neck, back, shoulders and feet—this treatment helps to regulate sleep, hydrate skin, relieve tension headaches and restore energy.
Deep Tissue - Strong Pressure—60/90 minutes
Results - Muscle Recovery
This strong-pressure massage enhances muscle recovery by targeting areas that are sore from exercise or just the tension of daily life. Deep muscle work is combined with stretching, rocking and circulation-enhancing strokes to move lactic acid out of the system. A mild soreness may result.
Stress Relief - Medium Pressure—60/90 minutes
Restore - De-stress
This customized, medium-pressure massage focuses on the areas of your body that are most tense—including your head, neck, shoulders, hands and feet—and involves the use of muscle-melting massage oil. This is a great selection after a stressful day.
Relaxation - Light Pressure—60/90 minutes
Relieve - Calm
This light-pressure, full-body, Swedish-style massage is tailored to suit your specific needs. It offers a gentle intensity and is designed to increase circulation, enhance lymphatic drainage and promote relaxation.
Seasonings - Total Adjustment—90 minutes
Relieve - Ancient wisdom
This wonderful introduction to Ayurveda combines our spa’s six most popular experiences and season-specific essential oils into one divine total-body experience. Includes a footbath and a scrub, a botanical body mask, a herbal exfoliation with dry brush, a massage, a hot-towel wrap and a mini face treatment. Leaves the skin soft, smooth and nourished.
Seasonings - Feet First—60 minutes
Relieve - Total relief
Massaging reflex points on the feet and hands relieves tension throughout the body. In this head-to-toe experience, a foot soak and scrub is followed by a foot and hand massage, focusing on vital energy points. While skin absorbs the essential oils, you are pampered with a head, neck and shoulder massage. Great for any season.
Stay Active Rx—60/90 minutes
Results - Deep relief
This deep-pressure massage uses a unique, warm Indonesian ginger-oil blend and is tailored to specific areas that require relief from tension, or muscle or joint pain. A cooling aid may be introduced where there is swelling/inflammation. Extra heat may be applied where there is stiffness. Or a combination of heating and cooling may employed, if necessary.