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Special Events

Yoga and wellness retreat in the Canadian Rocky Mountains

Wellness, Mindfulness and Yoga Retreats

Time to hit the reset button? Lake Louise, Canada, is the the ideal location for some "me time". Our wellness and meditation retreats will help you de-stress and reconnect with yourself, while the serene nature of the Canadian Rockies will restore you. There is no better way to find balance, be mindful and remember to breathe.

NEW: Wellness in Lake Louise Pinterest Board   

2018 RETREATS


FALL RETREATS

MINDFULNESS & YOGA
Tracey Delfs: October 12-14, 2018

Reconnect with yourself and nature in tranquil Lake Louise, Alberta this fall. This is your chance to practice yoga and mindfulness in our mountain paradise!
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MINDFULNESS, MEDITATION & YOGA 2.0
Tracey Delfs: October 12-14, 2018 

Ready to take your mindfulness practice to the next level? This all-inclusive weekend retreat is tailored to guests that have participated in a retreat in the past, or guests that have a practice they would like to revive.
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BEFRIENDING YOUR BODY WITH MINDFUL EATING
Dr. Susan Wnuk & Chau Du: October 26-29, 2018

Create a new relationship with food and your body. Learn how to apply mindful and clinical psychology practices to the act of mindful eating. Redefine what nourishment and the act of eating looks like.
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PAUSE. REBOOT. RECREATE YOUR LIFE.
Kim Roberts: October 29 - November 2, 2018

Quiet the mind, deepen your meditation practice, and learn how to tap into powerful tools to inspire creativity and positive change. 
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MINDFULNESS, MEDITATION & YOGA
Tracey Delfs: November 2-4, 2018

Re-centre and reconnect with yourself this fall while practicing yoga and meditation in the heart of the Rocky Mountains.
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FALL IN LOVE WITH YOURSELF & LIFE
Shannon Kaiser: November 11-15, 2018

Based on Shannon Kaiser’s best-selling book, this all-inclusive, immersion-based retreat will encourage participants to eliminate bad habits and self-doubt so they can live life to the fullest. Personal growth and positive well-being is at the heart of each session. Participants will walk away with foolproof tools from Shannon's book that inspire positive change in every area of life.
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Package Includes:

Package inclusions vary depending on the package you select. Please see specific packages for further details.

Mindfulness & Yoga - October 12-14, 2018

Mindfulness, Meditation & Yoga 2.0 – October 19-21, 2018

Befriending your Body with Mindful Eating - October 26-29, 2018

Pause. Reboot. Recreate your Life - October 29 - November 2, 2018

Mindfulness, Meditation & Yoga - November 2-4, 2018

Fall in Love with Yourself & Life - November 11-15, 2018

Availability:

Between Thursday, March 23, 2017 and Sunday, November 11, 2018

Rates:

Please see individual packages for pricing details.

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