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Movement & Mobility

Wellness Highlights

  • Yoga

    Begin the day with a guided practice focused on breath, flexibility and mindful movement, helping to create balance, clarity and energy for the day ahead.

  • Face Lift Yoga

    A specialised wellness experience designed to promote relaxation, facial toning and natural rejuvenation through gentle exercises and mindful techniques.

  • Therapeutic Pilates

    A restorative session focused on posture, core strength and body alignment, helping to release tension and improve overall m

  • Mobility Flow

    Dynamic movement sequences designed to increase flexibility, improve joint mobility and encourage effortless movement.

  • Physical Activation

    An energising session combining functional movement and gentle conditioning exercises to awaken the body and boost vitality.

  • Pilates

    An evening practice designed to strengthen the body, improve stability and cultivate mindful movement in a calm and welcoming environment.

Event Details

  • Summer Wellness Programme

    Movement & Mobility experiences are available throughout the summer season and include a rotating programme of yoga, Pilates, mobility and activation sessions.

    • Yoga
      Selected mornings · 8:00 AM
    • Face Lift Yoga
      Selected days · 11:30 AM
    • Therapeutic Pilates
      Selected days · 11:30 AM
    • Mobility Flow
      Selected days · 11:30 AM
    • Physical Activation
      Selected days · 11:30 AM
    • Pilates
      Selected evenings · 7:00 PM

     

     

     

     

  • Please note that activities, timings and locations are indicative only and may be modified throughout the season based on operational requirements, weather conditions and guest demand.