Hours of Operation:
All hotel guests have access to the Health Club 24 hours a day with their room key, with the exception of the pool, which is open Monday to Sunday from 6:00 a.m. to 10:00 p.m.
At the pool, children under 12 years old need to be accompanied by an adult. Children under 14 years old are not permitted in the training room. A proof of age may be required.
- Indoor pool (12 meters by 6 meters; 4 feet deep)
- Indoor whirlpool
- Children's wading pool
- Steam baths for men (1) and women (1)
- Changing rooms for men (1) and women (1)
- Exercise room with:
- Free weights
- Keiser circuit (leg press, leg extension, leg curl, upper back, pec deck, bicep curl, lat pull-down and many more)
- Rowing machine
- Elliptical machines
- Stationary bikes
The locker area inside the Health Club will be available only when there is an attendant present.
The steam bath that is located inside the locker room (both men and women) will be accessible when the attendant is present (see pool hours).
Start your day on the right foot!
Tuesdays and Thursdays, get in shape with members of our team while visiting the city. Discover various routes, including Old Montreal, the Latin Quarter or Mount Royal. Meet the team in front of the bell desk in the lobby at 6:40 a.m. Departures are at 6:45 a.m. and return by 7:30 a.m. Click here for more details.